Flat Belly Diet! Cynthia Sass 2008
Flat Belly Diet! Cynthia Sass, Rodale Books, 2008
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.
For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body.
Flat Belly Diet! will lead you step-by-step, day-by-day, meal-by-meal toward a flatter belly...and a longer, healthier life.
Like new in like new jacket.