Marilu Henner's Total Health Makeover. By Marilu Henner; Laura Morton, 2000.
 
When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be.
 
Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
 
Ten steps to your best body.
Detoxing your body.
The secrets of stress reduction.
Real food & the organic way to fuel your body.
 
Originally published: May 6, 1998
 
Like new with very light wear.