Richard Hittleman's YOGA NATURAL FOODS Cookbook
RICHARD HITTLEMAN'S YOGA NATURAL FOODS COOKBOOK. Richard Hittleman, 1970.
Focusing on natural, unprocessed food, this book focuses on the preparation of foods without chemical additives. The destruction of vital nutrients caused by pesticide use is of huge concern to many food advocates; this volume points out the positive potential for health and increased energy when using foods grown without chemicals and prepared without processing. This can be done with ease in your own kitchen with minimum fuss.
Nice overall with a lightly rubbed cover.